Congratulations! You are in for a great journey with your son or daughter. Gymnastics is an exciting sport that will help your son or daughter grow as a person and athlete. Below are a few quick tips that will make meet season a little bit easier. Good Luck! 1. Be On Time Gymnasts are expected to be in the gym… Read More
Mindset in Athletes
When you hear the word mindset what is the first thing that comes to your mind? Is it what we think, what we perceive, what we feel? If you said any of these, you are correct. There are two basic mindset: a fixed mindset and a growth mindset. What does this have to do with gymnastics, a ton. Characteristics of… Read More
Basic Gymnastic Terms for Newbies
If you are new to the gymnastics world welcome!!!! This will be a thrilling and crazy time in both yours and your gymnasts life. If you were anything like me when I first started this journey I was lost when the other gym moms spoke “gymnastics” to me. Don’t be caught like a deer in headlights. below are a few… Read More
Giving Up isn’t Failing
As I sit writing this, my daughter’s gymnastics team is at a meet, a meet that my daughter hasn’t missed since level 2. It is a bittersweet moment because she is recovering from an injury and can go back to gymnastics but can’t perform for some time. Do you ever feel the guilt weighing in on you heavily? Those nagging… Read More